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Discard any excess fat. Add beans, tomatoes, and beer to slow cooker; season with salt and black pepper. Cover and cook on low, uncovering during the last 20 minutes if needed, until chili has ...
9. Jalapeño Sweet Potato Chicken Chili. Pinch of Yum. With 30 grams of protein, 9 grams of fiber, and only 337 calories in each serving, this bowl of chili is the perfect weight-loss recipe. The ...
Crock Pot Egg Bake. This is a fun recipe because it uses tater tots. It also fills a large crockpot, so it feeds a lot of people. Simply layer the tots, cubed ham, and cheese in the pot, then pour ...
Slow Cooker Roast Beef. Billed as costing "less than 72 cents per person," this dish relies on cheap staples such as chuck roast, potatoes, carrots, onion, and spices with the slow cooker doing ...
A modern, oval-shaped slow cooker. A slow cooker, also known as a crock-pot (after a trademark owned by Sunbeam Products but sometimes used generically in the English-speaking world), is a countertop electrical cooking appliance used to simmer at a lower temperature than other cooking methods, such as baking, boiling, and frying. [1]
Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.