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  2. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

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    Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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    10 Healthiest Fast Food Sandwiches. Sourdough Grilled Chicken Club Sandwich (Jack in the Box). New York Steamer Sandwich (Firehouse Subs). Cajun Chicken Sandwich (Firehouse Subs). Deluxe Sandwich ...

  4. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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    Subway. Nutrition (Per wrap): Calories: 470. Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg. Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g. " Subway's Grilled Chicken Wrap is one of the more ...

  5. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    BLT. A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce or tomatoes, toasting or not, or adding mayonnaise. More pronounced variants can include using turkey ...

  6. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

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    Nutrition (Per small sub): Calories: 340 Fat: 17 g (Saturated Fat: 3.5 g) Sodium: 1,130 mg Carbs: 30 g (Fiber: 2 g, Sugar: 5 g) Protein: 18 g. At Firehouse, the best way to order the healthier ...

  7. Vegemite - Wikipedia

    en.wikipedia.org/wiki/Vegemite

    A common way of eating Vegemite is on toasted bread with a layer of butter or margarine. Only a small amount of Vegemite is required due to its strong flavour. A Vegemite sandwich [21] consists of two slices of buttered bread and Vegemite, but other ingredients such as cheese, lettuce, avocado or tomato may be added. [22]

  8. Meatball sandwich - Wikipedia

    en.wikipedia.org/wiki/Meatball_sandwich

    The sandwich primarily consists of meatballs, a tomato sauce or marinara sauce, and bread, such as Italian bread, baguette and bread rolls. [5][6] Cheese such as provolone and mozzarella is sometimes used as an ingredient. [7][6] Additional ingredients can include garlic, green pepper and butter, among others. [6]

  9. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

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    Enjoy 75+ amazingly healthy recipes, ... OPEN-FACED BABA GHANOUSH BAGEL SANDWICHES. Photo credit: Delish ... Full-color photos, detailed instructions, prep time, and nutritional information for ...