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  2. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block. Resting heart rates of less than 50 BPM are often normal ...

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The American Heart Association states the normal resting adult human heart rate is 60–100 bpm. An ultra-trained athlete would have a resting heart rate of 37–38 bpm. [3] Tachycardia is a high heart rate, defined as above 100 bpm at rest. [4] Bradycardia is a low heart rate, defined as below 60 bpm at rest.

  4. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your breathing temporarily stops while you sleep. Depending on the severity ...

  5. Heart rate variability - Wikipedia

    en.wikipedia.org/wiki/Heart_rate_variability

    Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval. Other terms used include "cycle length variability", "R–R variability" (where R is a point corresponding to the peak of the QRS complex of the ECG wave; and R–R is ...

  6. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    A lower resting heart rate or slower heartbeat will fill the ventricles/heart better and allow for more of a forceful contraction of blood out to the rest of the body, says Dr. Weinberg. “A fast ...

  7. Sleeping more on weekends may cut heart disease risk by up to ...

    www.aol.com/sleeping-more-weekends-may-cut...

    Anna Malgina/ Stocksy. “Catching up” on sleep over the weekend could reduce the risk of heart disease by 20%, a new study suggests. Sleep deprivation — often defined as less than 7 hours a ...

  8. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea (OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep. These episodes are termed " apneas " with complete or near-complete cessation of breathing, or " hypopneas " when ...

  9. 12 Ways To Lower Your Heart Rate

    www.aol.com/12-ways-lower-heart-rate-090000155.html

    A normal resting heart rate is typically 60-100 beats per minute (BPM). ... A lower heart rate is common among athletes, while a higher heart rate can be a sign of anxiety attacks or conditions ...