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  2. Continuous positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Continuous_positive_airway...

    Continuous positive airway pressure (CPAP) is a form of positive airway pressure (PAP) ventilation in which a constant level of pressure greater than atmospheric pressure is continuously applied to the upper respiratory tract of a person. The application of positive pressure may be intended to prevent upper airway collapse, as occurs in ...

  3. Positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Positive_airway_pressure

    A typical CPAP machine houses the air pump in a case lined with sound-absorbing material for quieter operation. A hose carries the pressurized air to a face mask or nasal pillow. The Sullivan V Plus, a typical mid-1990s CPAP (the mask is more modern). A typical full face CPAP mask. CPAP therapy breaks the cycle of OSA

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Frequency. ~ 1 in every 10 people, [3][9] 2:1 ratio of men to women, aging and obesity higher risk [5] Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation ...

  5. The 3-2-1 rule is the expert-approved hack to falling and ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

  6. Nasal EPAP - Wikipedia

    en.wikipedia.org/wiki/Nasal_EPAP

    Nasal EPAP. Nasal expiratory positive airway pressure (Nasal EPAP) is a treatment for obstructive sleep apnea (OSA) and snoring. [1][2] Contemporary EPAP devices have two small valves that allow air to be drawn in through each nostril, but not exhaled; the valves are held in place by adhesive tabs on the outside of the nose. [1]

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