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4 brain games that help boost memory. ... Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says.
Ditch the screens and try one of these engaging activities. ... Challenge yourself with a crossword puzzle or other brain-healthy game. ... Sitting quietly and clearing your mind is a lot harder ...
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An "exergame" is a game that incorporates some physical movement but is not formal exercise. Such games increase one's heart rate to the level of aerobics exercise and result in significant improvements in mental faculties such as math and recall memory. [79] Playing video games is one of the most common mediums of play for children and adults ...
Brain Exercise with Dr. Kawashima (川島教授の全脳トレ, "Kawashima Kyoju no Zen Noh Tore", "Professor Kawashima's Full Brain Training") is a brain training game developed by Namco Bandai and tested by Dr. Kawashima, known for his Nintendo DS games Brain Age: Train Your Brain in Minutes a Day! and Brain Age 2: More Training in Minutes a Day!.
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