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  2. The 23 Best Podcasts of 2023 - AOL

    www.aol.com/best-podcasts-listen-now-210200745.html

    The 23 Best Podcasts of 2023. Lauren Hubbard. December 15, 2023 at 3:05 PM. The Best Podcasts to Listen to Now Design by Michael Stillwell ... where the keto diet came from, and that moment in the ...

  3. Maintenance Phase - Wikipedia

    en.wikipedia.org/wiki/Maintenance_Phase

    In 2022, Outside [1] regarded it as "the best podcast we've heard about health". Emma Dibdin of the New York Times wrote, "This is essential listening for anyone who's ever been in the grips of the diet industrial complex, and wants to get deprogrammed." [6] The same year it also won a Webby Award for best podcast series. [7]

  4. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    Keto. Atkins. These are the best overall diets for 2024: ... a searchable food database, meal plans, recipes and a podcast for members. ... It is rated the second-best diet program by U.S. News ...

  5. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

    www.aol.com/keto-pateo-whole30-ww-more-090058270...

    The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Who’s it good for? ... Pateo, Whole30, shakes and more: Which diet is best for you? Show comments ...

  6. List of health and wellness podcasts - Wikipedia

    en.wikipedia.org/wiki/List_of_health_and...

    The Food Heaven Podcast: 2015–present Wendy Lopez and Jessica Jones Dear Media [12] The Highest Self Podcast: 2017–present Sahara Rose Independent [11] The Life Stylist: 2019–present Luke Storey Independent [13] The Mindbodygreen Podcast: 2017–present Jason Wachob mindbodygreen [11] Sawbones: 2013–present Sydnee McElroy and Justin ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...