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Maintenance Phase is a health science and pop culture podcast that aims to debunk health and wellness-industry myths and discusses anti-fatness in mainstream American culture. It is hosted by Aubrey Gordon and Michael Hobbes .
If you're curious about giving the keto diet a try, we spoke with Amy Shapiro, MS, RD, CDN—the founder and director of Real Nutrition, a New York City-based private practice dedicated to ...
Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...
The Keto Reset Diet became a New York Times bestseller in October 2017, reached #4 in its non-fiction category, and briefly ranked as the #1 bestselling book overall on amazon.com. [citation needed] Kearns hosts the B.rad Podcast, covering health, fitness, peak performance, happiness, and longevity. [citation needed]
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [3]
Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...
Guadagnino is a low-carbohydrate diet advocate and supports the ketogenic diet for weight loss, having lost 50 pounds using it himself, and has been featured multiple times in Men's Health Magazine, giving advice on the diet. [24] Additionally, he started an Instagram account dedicated to the keto lifestyle. [25]
We've picked the best fully prepared meal delivery service for anyone on a keto diet. ... Factor meals come in BPA-free CPET individual plastic containers designated as recyclable 1, so go ahead ...