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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Here's What Actually Happens When You Eat Chicken Every Day - AOL

    www.aol.com/heres-actually-happens-eat-chicken...

    Unless you’re obsessed with poached chicken breasts, most chicken you eat has most likely been cooked in fat, breaded and fried, or (at the very least) is accompanied by a sauce or salad ...

  4. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]

  5. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  6. Chicken McNuggets - Wikipedia

    en.wikipedia.org/wiki/Chicken_McNuggets

    The U.S. Food and Drug Administration sets an upper limit of 0.02% of the oil or fat content in foods, [28] which like other foods, applies to the oil used in McNuggets. Effective use of TBHQ was 1 gram per 5,000 grams of cooking oil (1 gram per 11.023 pounds of cooking oil).

  7. Oven-Fried Chicken Recipe - AOL

    www.aol.com/food/recipes/oven-fried-chicken

    1. Place a rimmed nonstick baking sheet on the lower rack in the oven and preheat the oven to 450°. Put the beaten eggs, panko and flour in 3 shallow bowls.

  8. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    According to the Food and Agriculture Organization of the United Nations, the average minimum energy requirement per person per day is about 7,500 kJ (1,800 kcal). [22] Although the U.S. has changed over time with a growth in population and processed foods or food in general, Americans today have available roughly the same level of calories as ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .