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"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
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"Physical" is a song recorded by British-Australian singer Olivia Newton-John for her 1981 eleventh studio album of the same name. It was released as the album's lead single in 1981. The song was produced by John Farrar and written by Steve Kipner and Terry Shaddick, who had originally intended to offer it to Rod Stewart . [ 3 ]
[1] [2] [3] The use of music during exercise can provide physiological benefits as well as psychological benefits. [4] Separately, both exercise and music as individual factors have been proven to increase mood, decrease depression and depression like symptoms, and overall lead to better mental health . Numerous studies have shown listening to ...
A person singing karaoke in Hong Kong ("Run Away from Home" by Janice Vidal). Karaoke (/ ˌ k ær i ˈ oʊ k i /; [1] Japanese: ⓘ; カラオケ, clipped compound of Japanese kara 空 "empty" and ōkesutora オーケストラ "orchestra") is a type of interactive entertainment system usually offered in clubs and bars, where people sing along to pre-recorded accompaniment using a microphone.
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...