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  2. Hyperextension (exercise) - Wikipedia

    en.wikipedia.org/wiki/Hyperextension_(exercise)

    The name hyperextension is commonly used for back extension exercises that are done using a hyperextension bench in a fitness gym. However the name 'hyperextensions' is a misnomer, because hyperextension means a movement where extension is performed at any joint beyond its normal range of motion.

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    For example, if a part of the body such as a joint is overstretched or "bent backwards" because of exaggerated extension motion, then it can be described as hyperextended. Hyperextension increases the stress on the ligaments of a joint, and is not always because of a voluntary movement. It may be a result of accidents, falls, or other causes of ...

  4. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    For some people with hypermobility, lifestyle changes decrease symptom severity. In general, activity that increases pain is to be avoided. For example: Avoiding hyperextension Typing can reduce pain from writing. Voice control software or a more ergonomic keyboard can reduce pain from typing. Bent knees or sitting can reduce pain from standing.

  5. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2] Hyperextension of the knee may be mild, moderate or severe. The normal range of motion (ROM) of the knee joint is from 0 to 135 degrees in an adult.

  6. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...

  7. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    The different types of levers in the human body. These levers consisting of First Class Lever, Second Class Lever, and a Third Class Lever. The list below describes such skeletal movements as normally are possible in particular joints of the human body.

  8. Hitchhiker's thumb - Wikipedia

    en.wikipedia.org/wiki/Hitchhiker's_thumb

    Example of bilateral hitchhiker's thumb: Specialty: Medical genetics: Symptoms: A thumb that can bend backwards at more than a 90° degree angle: Complications: If it presents as an isolated trait, none: Duration: Life-long: Causes: May either present as an isolated trait, or be a symptom of a condition such as a hypermobility spectrum disorder ...

  9. Hangman's fracture - Wikipedia

    en.wikipedia.org/wiki/Hangman's_fracture

    The mechanism of the injury is forcible hyperextension of the head, usually with distraction of the neck. This commonly occurs during judicial hanging, when the noose was placed below the condemned subject's chin. When the subject was dropped, the head would be forced into hyperextension by the full weight of the body, a sufficient force to ...