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  2. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Self-control is an aspect of inhibitory control, one of the core executive functions. [1] [2] Executive functions are cognitive processes that are necessary for ...

  3. Commitment device - Wikipedia

    en.wikipedia.org/wiki/Commitment_device

    Chinese military general Han Xin purportedly created a commitment device for his soldiers: he placed them with their backs to a river to make sure they would fight.. A commitment device is, according to journalist Stephen J. Dubner and economist Steven Levitt, a way to lock oneself into following a plan of action that one might not want to do, but which one knows is good for oneself. [1]

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  5. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Fuchs and Rehm (1977) evaluated the effects of their group administered self-control behavior therapy program (described above) with depressed women ages 18–48, against a nonspecific group therapy condition and a control group. Researchers found self-control therapy to be superior to that of the nonspecific group therapy condition and the ...

  6. Contingency management - Wikipedia

    en.wikipedia.org/wiki/Contingency_management

    Contingency management (CM) is the application of the three-term contingency (or operant conditioning), which uses stimulus control and consequences to change behavior. CM originally derived from the science of applied behavior analysis (ABA), but it is sometimes implemented from a cognitive-behavioral therapy (CBT) framework as well.

  7. Ego depletion - Wikipedia

    en.wikipedia.org/wiki/Ego_depletion

    Self-control plays a valuable role in the functioning of the self on both individualistic and interpersonal levels. Ego depletion is therefore a critical topic in experimental psychology, specifically social psychology , because it is a mechanism that contributes to the understanding of the processes of human self-control.

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  9. Self-monitoring - Wikipedia

    en.wikipedia.org/wiki/Self-monitoring

    Some personality types commonly act spontaneously (low self-monitors) and others are more apt to purposely control and consciously adjust their behavior (high self-monitors). [4] Recent studies suggest that a distinction should be made between acquisitive and protective self-monitoring due to their different interactions with metatraits. [ 5 ]