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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Morning snack (441 calories) 1 apple. 2 oz of cashews. Lunch (611 calories) ... 1 tomato. 1⁄2 cup of sprouts (any variety, like broccoli, alfalfa or turnip) Morning snack (52.5 calories)

3. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

   www.aol.com/25-best-buys-h-e-200127951.html

   NUTRITION: (Per 1-ounce Serving) Calories: 150 Fat: 10 g (Saturated Fat: 3 g) ... (which often taste more like old tomatoes than salsa). Made from freshly blended tomatoes, onions, garlic ...

4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   1/2 cup of cherry tomatoes. 1/2 cup of corn. 1 tablespoon of cilantro. Lime wedge. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Tomato - Wikipedia

   en.wikipedia.org/wiki/Tomato

   The tomato (US: / t ... In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. ... Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites.

8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Breakfast (343 calories) 1 serving Berry Chia Pudding. A.M. Snack (265 calories) ¼ cup dry-roasted unsalted almonds. 1 medium peach. Lunch (328 calories) 1 serving Tomato, Cucumber & White-Bean ...

9. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Avocados and Tomatoes. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... one 5.3 ounce cup packs in roughly 16 grams of protein. Top with tomatoes ...