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  2. The best sunrise alarm clocks of 2025 - AOL

    www.aol.com/lifestyle/best-sunrise-alarm-clocks...

    Other cool features of this mid-priced sunset alarm clock are the variable duration of the sunrise or sunset simulations (20, 30, or 45 minutes), a light-sensitive clock display that brightens ...

  3. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  4. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 27 December 2024. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  5. Alarmo - Wikipedia

    en.wikipedia.org/wiki/Alarmo

    As a ‘smart’ alarm clock it has a 2.4 GHz WiFi connectivity for firmware and content download. Unlike traditional alarm clocks, Alarmo uses a 24 GHz mmWave presence sensor [4] to detect motion during sleep and waking up. [2] The longer the user stays in bed without moving, the louder and more intense the sound of the alarm will become.

  6. Dawn simulation - Wikipedia

    en.wikipedia.org/wiki/Dawn_simulation

    A dawn simulation alarm clock. Dawn simulation is a technique that involves timing a light, often called a wake-up light, sunrise alarm clock, or natural light alarm clock, in the bedroom to come on gradually, over a period of 30 minutes to 2 hours, before awakening to simulate dawn.

  7. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    Aim for 20-minute naps. This way, you’ll wake up feeling refreshed instead of groggy. ... In the morning: Try an alarm clock that wakes you up slowly. A single, ... Though it may take some time ...

  8. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  9. Windows Clock - Wikipedia

    en.wikipedia.org/wiki/Windows_Clock

    Windows Clock (known as Clock & Alarms on Pocket PC 2000, [2] Alarms on Windows 8.1, and, until July 2022, Alarms & Clock on Windows 10) is a time management app for Microsoft Windows, with five key features: alarms, world clocks, timers, a stopwatch, and focus sessions. The features are listed on a sidebar.