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  2. These simple activities can treat depression as effectively ...

    www.aol.com/walking-yoga-strength-training-may...

    But, given how debilitating it is to have depression, almost all patients should be offered both exercise and therapy,” Noetel said. Any exercise is better than none

  3. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  4. Psychoeducation - Wikipedia

    en.wikipedia.org/wiki/Psychoeducation

    Psychoeducation offered to patients and family members teaches problem-solving and communication skills and provides education and resources in an empathetic and supportive environment. Results from more than 30 studies indicate psychoeducation improves family well-being, lowers rates of relapse and improves recovery. [3]

  5. Patient education - Wikipedia

    en.wikipedia.org/wiki/Patient_education

    Patient education is a planned interactive learning process designed to support and enable expert patients [1] to manage their life with a disease and/or optimise their health and well-being. [ 2 ] [ 3 ]

  6. 5 Simple Tricks to Reduce Your Risk of Depression ... - AOL

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  7. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

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