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  2. Can the 'coffee loophole' keep your hunger at bay?

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    This suggests that lemon polyphenols may improve cells' use of insulin and promote fat ... and boost metabolism. Combining aerobic exercises, such as walking, running, or cycling, with strength ...

  3. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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    Add a slice of lemon, lime, or cucumber to your water if you need to jazz up the taste of plain water — or drink sparkling water. ... It can reduce hunger, boost metabolism, and increase fat ...

  4. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    Try adding lemon, cucumber slices or ... “It may also modestly increase daily calorie burn by up to 4%.” ... “Black coffee is essentially calorie-free and may support a healthy metabolism ...

  5. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    Lemon juice , fresh 0 0–2 2–175 ... and the increase in antioxidant capacity of blood seen after consumption of ... Microbial metabolism is a major contributor to ...

  6. Wait—Are Lemons Actually Good for You? Here’s What a ...

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    Sadly, drinking lemon water alone will not shed excess pounds, so if that's your concern, you may want to try one of these 17 best exercises to burn belly fat, coupled with drinking more water in ...

  7. Citric acid - Wikipedia

    en.wikipedia.org/wiki/Citric_acid

    Citric acid sold in a dry powdered form is commonly sold in markets and groceries as "sour salt", due to its physical resemblance to table salt. It has use in culinary applications, as an alternative to vinegar or lemon juice, where a pure acid is needed. Citric acid can be used in food coloring to balance the pH level of a normally basic dye.

  8. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.

  9. Want a healthier morning routine? The 5 best things experts ...

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    Lemon water helps rehydrate and kick-start your metabolism,” Dr. Justin Houman, a urologist and assistant professor of urology at Cedars-Sinai Medical Center, tells Yahoo Life.