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  2. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

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  3. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Tuna fish sandwich – a sandwich made from canned tuna, usually made into a tuna salad, which is then used as the sandwich's main ingredient. Tuna Helper – a packaged food product from General Mills, sold as part of the Betty Crocker brand. It consists of boxed dried pasta, with the seasonings contained in a powdered sauce packet.

  4. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

  5. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Meat steaks are usually grilled, pan-fried, or broiled, while fish steaks may also be baked. Meat cooked in sauce, such as steak and kidney pie, or minced meat formed into a steak shape, such as Salisbury steak and hamburger steak may also be referred to as steak.

  6. Tuna Steaks with Mustard Dressing and Mashed Taro

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  7. Cooking, Recipes and Entertaining Food Stories - AOL.com

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  8. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Mie cakalang – Indonesian dish from North Sulawesi consisting of skipjack tuna in noodle soup; Moules-frites – Famous Belgian dish of mussels and fries; Namasu – Japanese dish of thinly sliced uncooked vegetables and seafood; New England clam bake – Communal dining tradition from New England, method of cooking shellfish

  9. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    A fletch is a large boneless fillet of halibut, swordfish or tuna. [4] There are several ways to cut a fish fillet: Cutlet: obtained by slicing from behind the head of the fish, round the belly and tapering towards the tail. The fish is then turned and the process repeated on the other side to produce a double fillet