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  2. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Additionally: "Instead of a 14-ounce can of sweetened condensed milk, use just half and add 7 ounces of nonfat evaporated milk to cut the carbs from the milk in half," Gaw says.

  3. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

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    14. Canned Coconut Milk. ... Here Are 7 Recipes with Milk Substitutes That I Love: 7 Vegan Buttermilk Substitute Options That Are Plant-Based Baking Game Changers.

  4. 10 Sugar Alternatives to Try This Year - AOL

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    4. Coconut sugar. Type: Natural sweetener. Potential benefits: Coconut sugar is typically always unrefined, so it retains all its vitamins and minerals, and it doesn’t cause fluctuations in ...

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    In the 21st century, one of these drinks is commonly referred to as a plant-based milk, alternative milk, non-dairy milk or vegan milk. For commerce, plant-based beverages are typically packaged in containers similar and competitive to those used for dairy milk, but cannot be labeled as "milk" within the European Union .

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  7. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Nutritional yeast is a common substitute for the taste of cheese in vegan recipes. [178] Cheese substitutes can be made at home, including from nuts, such as cashews. [179] Yoghurt and cream products can be replaced with plant-based products such as soy yoghurt. [183] [184]