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2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   1 serving Chocolate-Cherry Protein Shake. A.M. Snack (213 calories) 1 cup low-fat plain strained Greek-style yogurt ... Add 1 cup low-fat plain kefir to ... 1 serving Brown Rice Shrimp Bowl with ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   1 cup low-fat plain strained Greek-style yogurt. ... 1,783 calories, 96g fat, 112g protein, 133g carbohydrate, 34g fiber, 1,215mg sodium. ... 1 serving Shrimp Tacos with Avocado Crema.

4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   1 serving Charred Shrimp, ... 1 cup raspberries. ½ cup low-fat plain Greek yogurt. Dinner (578 calories) ... 71g fat, 15g saturated fat, 99g protein, 207g carbohydrate, 40g fiber, 2,143 mg sodium ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   1 serving One-Pot Garlicky Shrimp & Spinach. 1 cup cooked quinoa. Evening Snack (141 calories) ... Daily Totals: 1,819 calories, 98g fat, 108g protein, 135g carbohydrate, 32g fiber, 1,989mg sodium.

6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   1 cup blackberries. Dinner (511 calories) ... 84g fat, 101g protein, 165g carbohydrate, 33g fiber, 1,634mg sodium. ... 1 serving One-Pan Garlicky Shrimp & Rice. 1 serving Cacio e Pepe-Inspired ...

7. Feed Your Muscles With This High-Protein Shrimp and ... - AOL

   www.aol.com/feed-muscles-high-protein-shrimp...

   1. In a food processor, add the zest and juice of 5 limes, the unchopped cilantro, parsley, chives, olive oil, and 1 tsp salt. Pulse to a coarse paste to form a marinade.

8. 36 tasty, low-carb foods that will keep you full and satisfied

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   A half-cup of shrimp provides you with less than 1 gram of carbs. ... Cottage cheese is one of TikTok's favorite ways to get a creamy flavor with more protein and minimal carbs. Half a cup of ...

9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   A half cup of part-skim ricotta packs 14 grams of protein, plus calcium and vitamin D (which need one another for optimal absorption). Nutrition facts ( per 1/2 cup serving ): 171 cal, 9g fat ...