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  2. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    Sourdough has a lower glycemic index than regular bread, says Van Buiten. Foods with a low glycemic index raise the blood sugar in a slower, steadier way. This is why sourdough takes longer ...

  3. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Sourdough: Denmark: Made of rye and wheat flour or up to 1/3 whole rye grains may have whole seeds, usual sourdough base, low fat, no oil or flavoring but salt, high fiber, little or no sugar, usually long brown rectangle. Rumali Roti: Flatbread India (Northern) Rumali in Hindi means handkerchief or napkin.

  4. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

  5. List of microorganisms found in sourdough - Wikipedia

    en.wikipedia.org/wiki/List_of_microorganisms...

    Sourdough is a mixture of flour and water inhabited by a symbiosis of Lactic acid bacteria and yeasts. It is used in baking to leaven and acidify bread. It is used in baking to leaven and acidify bread.

  6. The 5 healthiest flours to use instead of all-purpose white ...

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    Fiber: 12 grams. Protein: 6 grams. Fat: 3 grams. Since coconut flour is so high in fiber, it doesn’t perform like other healthy flours. It creates a denser dough and needs more liquid than other ...

  7. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.

  8. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. In many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of ...

  9. Talk:Sourdough - Wikipedia

    en.wikipedia.org/wiki/Talk:Sourdough

    Incidentally, this 2007 thesis is NOT about health effects - on the contrary, back in 2007, fructan and other indigestibie fibres were considered a healthy and desirable bread constituent, and the PhD author is worried that sourdough may reduce the fibre content too much.