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  2. Is sourdough bread good for you? Dietitians explain if it's ...

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    Sourdough is often hailed as a superfood and healthier option compared to normal bread. It's a staple of the meal that the world's longest-living family eats every day, and it may be easier on the ...

  3. Wait, Is Whole-Grain Bread Actually Healthy?

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    Sourdough can be a healthy bread option due to its fermentation process, which involves a starter culture [using wild yeast and bacteria],” says Agyeman. “This fermentation may increase the ...

  4. Transform Your Carb Game: These Are The Best Healthy ... - AOL

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    Simply Knead Gluten Free Sourdough. Hadley is a fan of the Simple Kneads sourdough bread, which is “made of a blend of nutritious gluten-free flours including teff, millet, and sorghum.”. Plus ...

  5. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

  6. Traditionally-made whole grain sourdough bread containing whole wheat, whole rye or whole spelt was Costa's top pick for the healthiest bread to eat. ... gluten-free doesn't always mean "healthier ...

  7. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. In many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of ...

  8. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

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    Sourdough is making its way into other products besides bread, according to the 2025 Whole Foods Market Trends Report. Think organic crackers from Patagonia Provisions, baking mixes by Jesha's and ...

  9. Top 5 food trends of 2025: Sourdough beyond bread, protein ...

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    Super sourdough beyond bread. Baking fresh sourdough bread at home went mainstream during the pandemic, but now the natural fermentation byproduct that contains wild yeasts and healthy bacteria ...