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  2. Flemish stew - Wikipedia

    en.wikipedia.org/wiki/Flemish_stew

    Flemish stew, [1] known in Dutch as stoofvlees (pronounced [ˈstoːfleːs] ⓘ) or stoverij and in French as carbon(n)ade flamande, [2] [3] and also known as "grandma's stew", is a Flemish beef (or pork) and onion stew popular in Belgium, the Netherlands, Aosta Valley (Italy) and French Flanders.

  3. Tzimmes - Wikipedia

    en.wikipedia.org/wiki/Tzimmes

    Tzimmes, or tsimmes (Yiddish: צימעס, Hebrew: צִימֶעס), is a traditional Ashkenazi Jewish stew typically made from carrots and dried fruits such as prunes or raisins, often combined with other root vegetables (including yam). [1] [2] [3]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Dutch cuisine - Wikipedia

    en.wikipedia.org/wiki/Dutch_cuisine

    As the Dutch Republic entered its Golden Age, lavish dishes became available to the wealthy middle class as well.The Dutch East India Company monopolised the trade in nutmeg, clove, mace and cinnamon, [15] provided in 1661 more than half of the refined sugar consumed in Europe, [16] and was the first to import coffee on a large scale to Europe, popularising the concept of coffee houses for the ...

  6. Prune - Wikipedia

    en.wikipedia.org/wiki/Prune

    Prunes in chocolate with an almond in the middle Moroccan-style tagine of lamb with prunes and almonds. Prunes are used in preparing both sweet and savory dishes. [10] Contrary to the name, boiled plums or prunes are not used to make sugar plums, which instead may be nuts, seeds, or spices coated with hard sugar, also called comfits. [11]

  7. Belgian cuisine - Wikipedia

    en.wikipedia.org/wiki/Belgian_cuisine

    Flint knives discovered in Belgian caves. Little is known about early Belgian cuisine. It can only be assumed that it was similar to that of other early European tribes. The ancient Belgians probably kept animals like sheep and cattle, grew root vegetables, hunted for animals such as the wild boar, fished, and foraged for berries and herbs.

  8. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    Almonds have high levels of polyunsaturated fats. Typically, the omega 6 fatty acids in almonds are protected from oxidation by the surface skin and vitamin E . When almonds are ground, this protective skin is broken and exposed surface area increases dramatically, greatly enhancing the nut's tendency to oxidize.

  9. Medieval cuisine - Wikipedia

    en.wikipedia.org/wiki/Medieval_Cuisine

    A page from a late-14th-century manuscript of Forme of Cury with recipes for "drepee", parboiled birds with almonds and fried onions, and the first part of a recipe for "mawmenee", a sweet stew of capon or pheasant with cinnamon, ginger, cloves, dates and pine nuts and colored with sandalwood