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Thor's Hammer hold – 30 kg (66 lb) in each hand for 50.56 seconds (2014 Europe's Strongest Man) [44] Viking sword hold – 27 kg (60 lb) in each hand for 1 minute 0.81 seconds (2014 World's Strongest Viking / Giants Live Norway) [126] Battery hold – 20 kg (44 lb) in each hand for 1 minute 23.05 seconds (2014 Guinness World Records, Italy) [51]
A drilling hammer, [5] club hammer, lump hammer, crack hammer, mini-sledge or thor hammer is a small sledgehammer whose relatively light weight and short handle allow one-handed use. [6] It is useful for light demolition work, driving masonry nails, and for use with a steel chisel when cutting stone or metal. [ 7 ]
The following table shows progression of the world record in the men's hammer throw, as recognised by the International Association of Athletics Federations (IAAF). [1] The first world record in the event was recognised by the IAAF in 1913. [2] As of June 21, 2009, 45 world records have been ratified by the IAAF in the event. [2]
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Before a player begins playing a hand grip strength test is important for determining a player's workout. [8] Hand grip strength determines a player's readiness for sports. In golf, hand grip strength is used to control the power a golfer hits a golf ball. The angle at which a golfer hits the ball determines how far the ball goes. ...
Both the size and weight of the ball vary between men's and women's events. The women's hammer weighs 4 kilograms (8.8 lb) for college and professional meets while the men's hammer weighs 7.26 kilograms (16.0 lb).