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  2. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans inhabit hot climates, both dry and humid, and have done so for millions of years. Selective use of clothing and technological inventions such as air conditioning allows humans to live in hot climates. One example is the Chaamba, who live in the Sahara Desert. They wear clothing that traps air in between skin and the clothes, preventing ...

  3. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    As humans fall asleep, body activity slows down. Body temperature, heart rate, breathing rate, and energy use all decrease. Brain waves slow down. The excitatory neurotransmitter acetylcholine becomes less available in the brain. [9] Humans often maneuver to create a thermally friendly environment—for example, by curling up into a ball if cold.

  4. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  5. Humans might not hibernate but may still need more winter ...

    www.aol.com/news/humans-might-not-hibernate-may...

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  6. Camping: The health benefits of sleeping outside - AOL

    www.aol.com/news/the-health-benefits-of-camping...

    Travel restrictions mean many are exploring the UK for a second year.

  7. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Some people are much better prepared to survive sudden exposure to very cold water due to body and mental characteristics and due to conditioning. [1] In fact, cold water swimming (also known as ice swimming or winter swimming) is a sport and an activity that reportedly can lead to several health benefits when done regularly.

  8. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    The primary difference appears to be that pre-light cultures have more broken-up sleep patterns. For example, people without artificial light might go to sleep far sooner after the sun sets, but then wake up several times throughout the night, punctuating their sleep with periods of wakefulness, perhaps lasting several hours. [146]

  9. Is sleeping with your hair in a bun every night bad? - AOL

    www.aol.com/article/lifestyle/2017/04/14/is...

    According to Francesca J. Fusco, a New York City-based dermatologist who specializes in hair loss, regularly wearing your hair tight in the same style — night after night — could ultimately ...