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In 2020, I completed the 75 Hard challenge. The two-a-day workouts, the water intake, the diet, the reading, all of it. The super-strict program is all over TikTok (and other platforms), and since ...
The 75 Hard challenge was created in by Andy Frisella in 2019 and is touted as a "transformative mental toughness program," per the official website. There are five main pillars to the 75 Hard ...
75 Hard also helped BreYajiah Curry get back into a fitness routine after having a baby. She started the program after giving her diet a low-carb overhaul and liked the structure.
The challenge involves forgoing alcohol and unhealthy food for 75 days and doing multiple daily workouts.
Inch is known for his Thomas Inch dumbbell, also known as '172' or the 'unliftable' challenge dumbbell. The iconic dumbbell weighs 172 lbs and 9 oz. (78 1 ⁄ 4 kg) and is extremely difficult to lift, partly due to its sheer weight, but primarily because of its thick handle of 2 3 ⁄ 8 " (6.03 cm) in diameter, making it difficult to hold on to ...
The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts — and if it's a safe way to lose weight. 'I fell in love with myself.'
The All-American Strongman Challenge is a leading competition in strength athletics that takes place within the annual Californian FitExpo. Although North America has a number of prestigious strongman events determining the "Strongest Man in America", the "Strongest Man in Canada" and the "Strongest Man in North America", the All-American Strongman Challenge has added kudos because it is open ...
Natural stone lift to platform – 5 Rocks ranging from 137–170 kilograms (302–375 lb) in 25.52 seconds (2012 World's Strongest Man) (World Record) [75] Natural stone lift to platform – 4 Rocks ranging from 120–190 kilograms (265–419 lb) in 24.61 seconds (2016 Arnold Australia) (World Record) [76] [77]