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  2. Swimming (sport) - Wikipedia

    en.wikipedia.org/wiki/Swimming_(sport)

    Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...

  3. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

  4. Why Swimming Is Considered Cardio - AOL

    www.aol.com/news/why-swimming-considered-cardio...

    And how it stacks up against running. For premium support please call: 800-290-4726 more ways to reach us

  5. The beauty — and benefits — of wild swimming - AOL

    www.aol.com/lifestyle/wild-swimming-answer-pool...

    The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past ...

  6. Swimming at the Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Swimming_at_the_Summer...

    Some design considerations allow for the reduction of swimming resistance making the pool faster, namely, proper pool depth, elimination of waves, elimination of currents, increased lane width, energy absorbing racing lane lines and gutters, and the use of other innovative hydraulic, acoustic, illumination, and swimwear designs.

  7. The US-Australia Swimming Rivalry Is Alive and Well - AOL

    www.aol.com/us-australia-swimming-rivalry-alive...

    But the battle over most medals at world events vs. most golds is what keeps the tension between the U.S. and Australia alive, and probably intensified in the years before the 2000 Sydney Olympic ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  9. Paris Olympics 2024: Is a ‘slow’ swimming pool impeding world ...

    www.aol.com/sports/paris-olympics-2024-slow...

    'Not ideal for record setting' Ken Ono, a data specialist who works with U.S. swimmers, subscribes to the prevailing theory. “The pool is fast compared to your neighborhood swim club.