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  2. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Acute insomnia is the inability to consistently sleep well for a period of less than a month. Insomnia is present when there is difficulty initiating or maintaining sleep or when the sleep that is obtained is non-refreshing or of poor quality.

  3. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Insomnia can be either acute or chronic. According to Alert, acute insomnia generally lasts from a few days to several weeks and is often triggered by stressful or traumatic life events. "For ...

  4. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    And there are two different types of insomnia, according to Sklar: episodic, or acute, insomnia, and chronic insomnia. ... “Just because you have insomnia does not mean you are guaranteed to ...

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia. These include psychophysiological, idiopathic insomnia, and sleep state misperception (paradoxical insomnia). [124] Psychophysiological insomnia is anxiety-induced.

  6. Insomnia: Insomnia is defined as the subjective perception of difficulty with sleep initiation, duration, consolidation, or quality that occurs despite adequate opportunity for sleep, and that results in some form of daytime impairment. [4] Adjustment sleep disorder (acute insomnia) 307.41 F 51.02 Psychophysiological insomnia 307.42 F 51.04

  7. How much sleep do you need? - AOL

    www.aol.com/lifestyle/much-sleep-201727378.html

    Acute sleep deprivation refers to short-term sleep loss, typically lasting a few days or less. It occurs for many reasons, including stress, illness, travel or lifestyle choices.

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Acute and chronic insomnia often respond to relaxation and hypnotherapy approaches, along with sleep hygiene instructions." [ 42 ] Hypnotherapy has also helped with nightmares and sleep terrors. There are several reports of successful use of hypnotherapy for parasomnias [ 43 ] [ 44 ] specifically for head and body rocking, bedwetting and ...

  9. The Difference Between Chronic and Regular Insomnia ... - AOL

    www.aol.com/lifestyle/difference-between-chronic...

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