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Introverts recharge their batteries by spending time alone, while extroverts recharge by spending time with others. Astley recommends asking yourself the following questions if you need more help ...
Feel like you're both an introvert and extrovert? Take our ambivert test.
Lexical measures use individual adjectives that reflect extravert and introvert traits, such as outgoing, talkative, reserved and quiet. Words representing introversion are reverse-coded to create composite measures of extraversion-introversion running on a continuum.
Conversely, those who prefer introversion "expend" energy through action: they prefer to reflect, then act, then reflect again. To rebuild their energy, introverts need quiet time alone, away from activity. [56] An extravert's flow is directed outward toward people and objects, whereas the introvert's is directed inward toward concepts and ideas.
Introverts have lower social engagement and energy levels than extraverts. They tend to seem quiet, low-key, deliberate, and less involved in the social world. Their lack of social involvement should not be interpreted as shyness or depression, but as greater independence of their social world than extraverts.
Extravert (Jung's spelling, although some dictionaries prefer the variant extrovert) Introvert; Extraversion means "outward-turning" and introversion means "inward-turning". [21] These specific definitions vary somewhat from the popular usage of the words. The preferences for extraversion and introversion are often called attitudes.