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Salt has a sneaky way of hiding in tons of foods, especially processed foods and restaurant meals. So, if your New Year's resolution involves a touch less sodium, start by cooking at home.
If you don't have a kitchen scale or don't feel like weighing your salt, a good rule of thumb is to substitute half the amount of table salt with kosher salt. Conversely, if the recipe calls for ...
Kosher salt is a pure, coarse-grained, additive-free salt that doesn’t include any anti-caking agents or iodine; it is less salty than fine-grained table salt and the preferred option of most ...
A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Cooking salt. A coarse salt that is used in cooking but not at the table. Curing salt. A salt containing sodium nitrite, used in the preservation of meats. [1] Cyclic salt: Any salt deposited by the wind. Dairy salt. Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt
The new study used a particular type of substitute, but in the U.S., salt substitutes can be purchased that either completely or partially replace the salt.