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Research suggests that rhodiola rosea may reduce stress, as well as depression and anxiety symptoms. 5-HTP, also known as 5-hydroxytryptophan, has been found to increase serotonin levels in the brain.
Actoprotectors or synthetic adaptogens are compounds that enhance an organism's resilience to physical stress without increasing heat output. [1] Actoprotectors are distinct from other performance-enhancing substances in that they increase physical and psychological resilience via non-exhaustive action. [ 1 ]
The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.
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New Catholic Encyclopedia, 2nd edition, Supplement 2010 (Detroit: Gale Cengage Learning in association with The Catholic University of America, 2010). New Catholic Encyclopedia, 2nd edition, Supplement 2011, Robert L. Fastiggi (ed.) (Detroit: Gale Cengage Learning in association with The Catholic University of America, 2011).
Joan Daugherty Chittister O.S.B. (born April 26, 1936 [1]), is an American Benedictine nun, theologian, author, [2] and speaker. She has served as Benedictine prioress and Benedictine federation president, president of the Leadership Conference of Women Religious, and co-chair of the Global Peace Initiative of Women.