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  2. Zeaxanthin - Wikipedia

    en.wikipedia.org/wiki/Zeaxanthin

    Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle. Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn , saffron , goji ( wolfberries ), and many other plants and microbes their characteristic color.

  3. Xanthophyll - Wikipedia

    en.wikipedia.org/wiki/Xanthophyll

    For example, with the exception of certain flies, most insects use the xanthophyll derived R-isomer of 3-hydroxyretinal for visual activities, which means that β-cryptoxanthin and other xanthophylls (such as lutein and zeaxanthin) may function as forms of visual "vitamin A" for them, while carotenes (such as beta carotene) do not.

  4. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Gac fruit, rich in lycopene Ingesting carotenoid-rich foods affects the plumage of flamingos. Lutein, a Xanthophyll.. Carotenoids are produced by all photosynthetic organisms and are primarily used as accessory pigments to chlorophyll in the light-harvesting part of photosynthesis.

  5. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    Or use them as a filling topper on a simple salad. ... pistachios get their green hue from two plant compounds — lutein and zeaxanthin — which have been linked to eye health and brain health ...

  6. These 5 powerful antioxidants should be part of your diet ...

    www.aol.com/5-powerful-antioxidants-part-diet...

    Lutein and zeaxanthin Carotenoids lutein and zeaxanthin , found in the yolk of chicken eggs, have been shown to reduce the risk of cataracts and macular degeneration, the leading causes of ...

  7. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/lifestyle/heres-happens-body-eat...

    Zeaxanthin: Metabolism, Properties, and Antioxidant Protection of Eyes, Heart, Liver, and Skin. Antioxidants . Active compounds in fruits and inflammation in the body.