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Erewhon exclusively has a slew of other smoothies that are similarly priced and include unique ingredients that claim to have health benefits, in addition to celebrity endorsements — like blue ...
Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't ...
From a health perspective, while there may not be many consequences in our younger years for a poor diet or lackluster exercise regime, the body keeps a detailed “debt diary” of all the abuses ...
The diet begins with a two-week period where five specific bad habits are replaced by five specific good habits. According to the authors this should result in a 6- to 10-pound (2.5- to 4.5-kilogram) weight loss during that 2-week period. The remainder of the program is based in large part on a combination of portion control and physical activity.
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...
A selection of smoothie's including Dr. Pauls Raw Animal-Based Smoothie are seen at Erewhon in Culver City. (Dania Maxwell/Los Angeles Times) Erewhon's Raw Animal Smoothie fits right into this.
Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).
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