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Harira (Moroccan Tomato, Lentil & Beef Soup) Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Harira is a tomato-based soup featured at the center of many ...
Lentil soup is also super filling with 8 grams of satiating protein and fiber per 10-ounce serving. Vegetable Soup. Next up, a hearty bowl of vegetable soup. “A classic vegetable soup, ...
Stir in the tomato paste, thyme, cumin, paprika, salt, and pepper. Cook, stirring, until the tomato paste darkens in color, 2 to 3 minutes. Stir in the vegetable broth and lentils and bring to a boil.
The origin of the soup is attributed to Ezo the bride from Gaziantep. [1] The ingredients are red lentils, rice, bulgur, olive oil, butter, onion, garlic, tomato, tomato paste, paprika, hot pepper, dried mint, black pepper, and salt; it is usually served with lemon wedges.
Egusi soup, a traditional soup from Nigeria, is made with vegetables, meat, fish, and balls of ground melon seed. It is often eaten with fufu. Ezogelin soup is a traditional Turkish variety of lentil soup, also very common in Turkey. Faki soupa is a Greek lentil soup, with carrots, olive oil, herbs and possibly tomato sauce or vinegar.
A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...