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Positive psychologists argue that the VIA-IS should not be used as a way to identify your ‘lesser strengths’ or weaknesses. [2] Their approach departs from the medical model of traditional psychology, which focuses on fixing deficits. In contrast, positive psychologists emphasize that people should focus and build upon what they are doing well.
Thus, positive moods are predicted to lead to decreased processing only when thinking about the message is mood threatening. In comparison, if message processing allows a person to maintain or enhance a pleasant state then positive moods need not lead to lower levels of message scrutiny than negative moods. [9]
Positive emotions: These include contentment with the past, happiness with the present, and hope for the future. [49] [50] [51] Positive individual traits: These are strengths and virtues that define individuals. [52] Positive institutions: Institutions that promote well-being and foster a sense of community. [50] [clarification needed] [43]
Bottom line: Think of happiness as a by-product of living an engaged life, Gruman suggests. “Unlike making money, which can be fostered by analyzing one’s finances and trying to develop a plan ...
It encompasses a wide range of emotional states and can be positive (e.g., happiness, joy, excitement) or negative (e.g., sadness, anger, fear, disgust). Affect is a fundamental aspect of human experience and plays a central role in many psychological theories and studies.
The term attitude with the psychological meaning of an internal state of preparedness for action was not used until the 19th century. [3]: 2 The American Psychological Association (APA) defines attitude as "a relatively enduring and general evaluation of an object, person, group, issue, or concept on a dimension ranging from negative to positive.
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
You is smart. Sadly, many of us did not have these types of affirmations as children and do not regularly practice them as adults. “Generally speaking, affirmations are used to reprogram the ...