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"Yogi Green Tea Super Antioxidant Tea is crafted to deliver a potent blend of antioxidants, promoting overall health and vitality," says Sabat. "This unique infusion combines Green Tea with ...
Green tea’s health benefits. Green tea has one of the highest levels of antioxidants of any tea, as well as polyphenols, which could bring various health benefits, including:
To begin with, green tea contains polyphenols, which are considered a type of antioxidant, says Coleen Wysocki, M.S., RDN, owner of Zest Nutrition. Although there are thousands of polyphenols ...
As a result, trees of Sayama Tea evolved to have thick leaves that can withstand cold weather. Tea extracted from such thick leaves resulted in a distinct sweet and rich flavor. Sayama tea has been found to have some of the highest levels of the beneficial antioxidants found in green tea. [2]
[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.