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A flavorful boost from dried or fresh herbs and spices can often mean less additional salt is needed. Be sure to skip seasoning blends that have salt as an ingredient and go for salt-free versions ...
A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Typical seasoned salt. Seasoned salt is a blend of table salt, herbs, spices, other flavourings, [1] and sometimes monosodium glutamate (MSG). [2] It is sold in supermarkets and is commonly used in fish and chip shops and other take-away food shops. Seasoned salt is often the standard seasoning on foods such as chicken, French fries, deep-fried ...
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Celery salt is an ingredient of the Bloody Mary cocktail and the Caesar cocktail. [6] It is also reported to be an ingredient in KFC's secret spice mix. [7] It is also commonly used to season the Chicago-style hot dog, the New York System wiener, salads, coleslaw and stews. It is a primary ingredient in Old Bay brand seasoning. [8]
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[citation needed] A seasoned salt can be easily made by dry-roasting common salt with five-spice powder under low heat in a dry pan until the spice and salt are well mixed. Five-spice powder can also add complexity and savoriness to sweets and savory dishes alike. [3] It has a traditional use as an antiseptic and a cure for indigestion. [4]
For the new analysis, researchers focused on 157 women and 454 men who had healthy blood pressure levels and were given food either with the usual amount of salt or with a salt substitute.