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  2. 44 Best High-Fiber Foods for a Healthy Diet - AOL

    www.aol.com/44-best-high-fiber-foods-133040574.html

    The following high-fiber foods are "good" sources of fiber, meaning they contain more than 10% but less than 20% of your daily recommended fiber intake. 17. Pears

  3. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Thanks to their high-fiber content, fruit can promote weight loss and weight maintenance when part of a balanced diet. One tasty option is berries, including blueberries, raspberries, strawberries ...

  4. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    Obviously, there are a ton of reasons to emphasize fiber. These 20 dietitian-picked high-fiber foods are delicious, accessible and healthy and they'll set you on course for taking in all fiber has ...

  5. 10 Best High-Fiber Foods for Weight Loss - AOL

    www.aol.com/10-best-high-fiber-foods-142538259.html

    Beyond their high fiber content, collard greens contain essential vitamins and minerals that help support healthy weight loss. "Collard greens are rich in antioxidants and vitamins K, C, and A.

  6. 17 High Fiber, Low Carb Foods - AOL

    www.aol.com/17-high-fiber-low-carb-192500243.html

    It's also a high-fiber, low-carb food with around 4 grams of fiber and 6.8 grams of carbs per one-cup serving. Spinach works well in salads, soups, eggs and stir-fries. Spinach works well in ...

  7. The 10 Best High-Fiber Foods to Eat for Breakfast ... - AOL

    www.aol.com/10-best-high-fiber-foods-110000278.html

    Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes

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