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Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.
Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism's life. It is the most extreme form of malnutrition.In humans, prolonged starvation can cause permanent organ damage [1] and eventually, death.
The set point theories of hunger and eating are a group of theories developed in the 1940s and 1950s that operate under the assumption that hunger is the result of an energy deficit and that eating is a means by which energy resources are returned to their optimal level, or energy set point. According to this assumption, a person's energy ...
Sticking to a balanced eating plan can also help support weight loss efforts, which may end up boosting energy over time. Opting for nutrient-rich foods with a low glycemic index can make a big ...
Digestion also uses glucose for energy, but walking boosts the total metabolic cost on your body after eating." So, walking after eating is good for weight loss because it manages blood sugar ...
The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat, or using it for energy