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An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firm, engorged, and enlarged. Penile erection is the result of a complex interaction of psychological, neural, vascular, and endocrine factors, and is often associated with sexual arousal, sexual attraction or libido, although erections can also be spontaneous.
Erectile tissue is tissue in the body with numerous vascular spaces, or cavernous tissue, that may become engorged with blood. [ 1 ] [ 2 ] However, tissue that is devoid of or otherwise lacking erectile tissue (such as the labia minora , vestibule , vagina and urethra ) may also be described as engorging with blood, often with regard to sexual ...
An erection is the stiffening expansion and orthogonal reorientation of the penis, which occurs during sexual arousal. Erections can occur in non-sexual situations; spontaneous non-sexual erections frequently occur during adolescence and sleep. In its flaccid state, the penis is smaller, gives to pressure, and the glans is covered by the foreskin.
Drinking milk may help with arousal, according to a 2003 study. It found that foods with the amino acid L-arginine — such as dairy — can help relax your muscles and improve blood flow.
3. Urinate. Fun fact: A full bladder pushes against the sacral nerve, which causes an erection. This is why men wake up with boners (aka morning wood).
Erectile dysfunction is the inability to get or maintain an erection long enough for arousal. It’s a common problem affecting approximately 30 million men in the U.S. alone. Older age and ED go ...
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