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Beyond just mindset, positivity has real health benefits. Studies show that optimistic people tend to have lower rates of depression, as well as improved heart health and stronger immune systems ...
Embracing a radically optimistic mindset can have long-lasting benefits, not only mentally but physically. Studies show that optimistic people sleep better, experience less stress, and even live ...
Optimistic explanatory style: People in the category tend to give themselves a pat on the back as long as good things are happening to them. Yet, it is always someone or something else's fault ...
Optimism is typically examined with pessimism, and is thought to be a trait that is consistent over time. [8] Optimism has a strong influence on future orientation because optimistic people generally have positive expectations for their future and believe things will happen in their favour.
Some people are born more optimistic but it can definitely be learned, too, said Sue Varma, clinical assistant professor of psychiatry at New York University and author of “Practical Optimism ...
Optimism bias is a tendency for people to overestimate their likelihood of experiencing a wide variety of pleasant events, such as enjoying their first job or having a gifted child, and somewhat underestimate their risk of succumbing to negative events, such as getting divorced or falling victim to a chronic disease. This illusory nature of ...
Alpha One, also known as Alpha One: Breaking the Code, was a first and second grade program introduced in 1968, and revised in 1974, [8] that was designed to teach children to read and write sentences containing words containing three syllables in length and to develop within the child a sense of his own success and fun in learning to read by using the Letter People characters. [9]
And now a new study links optimism to living a longer life.” That study found highly optimistic people had longer lives and also a greater chance of achieving “exceptional longevity ...