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  2. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    Five (5) jalapeño peppers. The jalapeño is variously named huachinango, for the ripe red jalapeño, and chile gordo (meaning "fat chili pepper") also known as cuaresmeño. [7] The name jalapeño is Spanish for "from Xalapa", the capital city of Veracruz, Mexico, where the pepper was traditionally cultivated. [8]

  3. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    A typical jalapeño pepper, for example, is around 5,000 SHUs, whereas a Carolina Reaper pepper can be over 1.5 million SHUs. What does spicy food do to the body?

  4. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  5. Chipotle - Wikipedia

    en.wikipedia.org/wiki/Chipotle

    The moisture within the red jalapeño peppers slightly decreases from 88% to 81% during the first three days, but by the end of the drying process, the moisture level reaches a final value of 6%. In the end, the chipotles are dried and shriveled like prunes or raisins .

  6. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Pepper Jack cheese and a jalapeño pepper add some heat, while chicken and white beans add plenty of protein and staying power. View Recipe Lemon-Garlic Clams with Brown Rice Risotto

  7. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

    www.aol.com/lifestyle/24-types-peppers-every...

    Kanawa_studio/Getty Images. Also called: sweet pepper, sweet bell pepper Characteristics of bell peppers: Bell peppers are large compared to other types of peppers, and can be green, yellow ...

  8. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    It was discovered in 1999 that pungency of chili peppers is related to higher transcription levels of key enzymes of the phenylpropanoid pathway, phenylalanine ammonia lyase, cinnamate 4-hydroxylase, caffeic acid O-methyltransferase. Similar studies showed high transcription levels in the placenta of chili peppers with high pungency of genes ...

  9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    If you want to reduce the heat, swap out the pepper Jack for Monterey Jack and skip the jalapeño. ... Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits ...