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These fast and healthy Instant Pot chicken recipes will make dinner easier. Here are the best ways to cook chicken in your Instant Pot.
Place a four pound chicken in a large pot; add aromatics like garlic and onions and water to cover. Bring to a boil over high heat. Cover the pot and reduce heat to low.
And, keep in mind that individual pieces will cook much faster than a whole chicken, so roast the vegetables for a good 20 to 30 minutes before adding the meat.
For example, if the recipe time is calculated using a stainless steel container and a plastic container is used instead, the recipe will be undercooked, unless the cooking time is increased. Containers with thicker sides, e.g., oven-proof glass or ceramic containers, which are slower to conduct heat, will add about 10 minutes to the cooking time.
Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.
Before cooking, the iron atom is in a +2 oxidation state and bound to a dioxygen molecule (O 2), giving raw meat its red color. As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O), which causes the meat to turn brown.
Nutrition Facts 5 ounces cooked chicken: 345 calories, 22g fat (5g saturated fat), 104mg cholesterol, 1051mg sodium, 3g carbohydrate (0 sugars, 1g fiber), 33g protein.
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