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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says. “When you are in a ...

  5. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    The "Japanese-style diet" is based on the dietary habits of Japanese people in the 1970s, centered around rice, with main dishes, side dishes, and a variety of foods such as fish, vegetables, and fruits. The basic structure consists of a soup and three dishes, namely a main dish and two side dishes.

  6. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    The practise of a Confucian teaching that cautioned about eating too much, so as not to over burden the spleen, stomach or heart [11] evolved into a Japanese proverb as: "Hara hachi bun ni yamai nashi, hara juuni bun ni isha tarazu" (腹八分に病なし、腹十二分に医者足らず) or literally "stomach 80% in, no illness, stomach 120% ...

  7. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    But no matter which peanut butter you choose, be sure it remains part of your diet. People who eat nuts and peanut butter regularly are less likely to have heart disease or Type 2 diabetes.

  8. Honey-roasted peanuts - Wikipedia

    en.wikipedia.org/wiki/Honey-roasted_peanuts

    Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

  9. Carlos Nakatani - Wikipedia

    en.wikipedia.org/wiki/Carlos_Nakatani

    Carlos Nakatani (Mexico City 1934 – Mexico City February 2, 2004) was a painter, sculptor, cinematographer and writer, the son of a Japanese immigrant to Mexico, noted for his introduction of a snack simply called “Japanese peanuts” in Mexico City, and older brother of singer Yoshio. [1]