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The Safe Drinking Water Act, which was passed by Congress in 1974, regulates the country’s drinking water supply, focusing on waters that are or could be used for drinking. This act requires ...
May support heart health: Early research in postmenopausal women found that drinking a liter of carbonated mineral water daily resulted in decreased total cholesterol and "bad" LDL cholesterol ...
Make a “fake-me-out” soda using seltzer water and lemon wedges, try herbal tea, or just prioritize plain water. These are healthier for your body and also better options for hydration. It’s ...
“Unsaturated fats have anti-inflammatory properties and can help to increase your HDL cholesterol (the “good” kind) and lower your LDL (the “bad” kind), reducing the risk of heart ...
If you enjoy carbonated water, you may be wondering if sparkling water is good for you. We asked registered dietitians to break down the pros and cons.
Ninety-five million American adults, or about two in five, live with high cholesterol. Here's everything you need to know to treat and prevent it. Ninety-five million American adults, or about two ...
You may need to boost your electrolytes, however, if you are doing intense exercise (such as a workout for more than 75 minutes) or spending time in the heat, as plain water may not be enough to ...
A report published in BMJ Nutrition, Prevention & Health discussed how drinking sparkling water may contribute to weight loss. It suggests that the CO2 in the water leads to increased glucose ...