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  2. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    The receptors for these hormones may be located far across the body and synchronize the peripheral clocks of various organs. Thus, the information of the time of the day as relayed by the eyes travels to the clock in the brain, and, through that, clocks in the rest of the body may be synchronized. This is how the timing of, for example, sleep ...

  3. Circadian clock - Wikipedia

    en.wikipedia.org/wiki/Circadian_clock

    In vertebrates, the master circadian clock is contained within the suprachiasmatic nucleus (SCN), a bilateral nerve cluster of about 20,000 neurons. [10] [11] The SCN itself is located in the hypothalamus, a small region of the brain situated directly above the optic chiasm, where it receives input from specialized photosensitive ganglion cells in the retina via the retinohypothalamic tract.

  4. Biological clock - Wikipedia

    en.wikipedia.org/wiki/Biological_clock

    Biological clock may refer to: Age and female fertility, decrease of female fertility with advancing maternal age; Ageing, biological program that limits the lifespan of an individual; Biological rhythms; Internal clock, the timeframe sensed by the individual's body which is largely affected by the light-dark cycle

  5. Entrainment (chronobiology) - Wikipedia

    en.wikipedia.org/wiki/Entrainment_(chronobiology)

    Entrainment is accomplished by altering the concentration of clock components through altered gene expression and protein stability. [7] Circadian oscillations occur even in the cells of isolated organs such as the liver/heart as peripheral oscillators, and it is believed that they sync up with the master pacemaker in the mammalian brain, the ...

  6. Why Good Sleep Habits Are Important For Adults With ... - AOL

    www.aol.com/lifestyle/why-good-sleep-habits...

    A study in overweight individuals found that misaligned body clocks are linked to raised metabolic risk factors. The findings show the metabolic changes vary between males and females. Realigning ...

  7. Early risers may have inherited a faster body clock from ...

    www.aol.com/early-risers-may-inherited-faster...

    While the human body clock is a complex trait shaped by social and cultural norms as well as genetics, Neanderthals, who evolved at high latitudes in Europe and Asia for hundreds of thousands of ...

  8. Zeitgeber - Wikipedia

    en.wikipedia.org/wiki/Zeitgeber

    The best way to observe the workings of this clock is to experimentally deprive individuals of external cues like light and social interaction and allow the body to experience a "free-running" environment – that is, one in which there are no zeitgebers to influence the body's rhythms. [6]

  9. Some types of headaches are linked to the body’s internal ...

    www.aol.com/news/types-headaches-linked-body...

    The meta-analysis included 72 studies on how circadian rhythm —the body’s internal clock — appears to be involved in either headache disorder, which together impact more than 40 million ...