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  2. Roman Meal - Wikipedia

    en.wikipedia.org/wiki/Roman_Meal

    The Roman Meal Company was founded on the principles that Canadian physician Robert Jackson believed to have been the components of the healthful regimen of Roman soldiers, who purportedly consumed two pounds of wheat or rye in their daily rations.

  3. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/lifestyle/bread-flour-substitute...

    If you’ve ever rolled up your sleeves to bake a killer baguette only to find that you’re all out of bread flour, I feel your pain. Here’s the good news: You can still carry on with ...

  4. Graham flour - Wikipedia

    en.wikipedia.org/wiki/Graham_flour

    Graham flour in a bowl. Graham flour is a type of coarse-ground flour of whole wheat named after Sylvester Graham. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It is not sifted ("bolted") with a flour dresser after milling. [1]

  5. Crispbread - Wikipedia

    en.wikipedia.org/wiki/Crispbread

    Crispbread traditionally consists of wholemeal rye flour, salt, and water. Today, however, many kinds of crispbread contain wheat flour, spices and grains, and are often leavened with yeast or sourdough, and milk or sesame seeds can be added. [10] In the case of unleavened crispbread, bubbles are introduced into the dough mechanically.

  6. The Best All-Purpose Flour Substitutes If You Run Out ... - AOL

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  7. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    The exact composition of products legally marketable as "whole wheat bread" varies from country to country and even within one country. In some cases, the bread is made with whole-grain flour that contains all of the component parts of the grain in the same ratios as they occur in nature, whereas in other cases the bread may include only representative amounts of bran or wheat germ.

  8. 6 Whole Milk Substitutes for Cooking and Baking

    www.aol.com/lifestyle/6-whole-milk-substitutes...

    Whether you have another kind of milk, dairy or a non-dairy substitute, you can still make that cake, sauce or pudding with a whole milk substitute. Half-and-half comes in at around 10% fat, while ...

  9. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...