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  2. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    This quick-cooking chicken recipe will make weeknights a breeze. The lean chicken breast seasoned with lemon pepper, paprika and dried thyme stays nice and juicy thanks to the Instant Pot. Get the ...

  3. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Steak salad A simple steak salad with salsa and fajita veggies is a low-calorie lunch option that packs a satiating combo of protein and fiber. Ingredients: Steak, romaine lettuce, fresh tomato ...

  4. Steak has many nutrients, but here's why you should avoid ...

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    Few foods are more appetizing to people than a juicy steak. Grilled to order and garnished with herbs like basil and chives, sauces such as au jus, peppercorn and A1, or vegetables like grilled ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  6. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    The amount of time a steak is cooked is based upon personal preference; shorter cooking times retain more juice, whereas longer steak cooking times result in drier, tougher meat, but reduce concerns about disease. A vocabulary has evolved to describe the degree to which a steak is cooked.

  7. Carne asada - Wikipedia

    en.wikipedia.org/wiki/Carne_asada

    Carne ranchera can be purchased from meat markets either prepared (preparada, i.e., already marinated) or not (no preparada), for marinating at home. [1]The meat is characteristically marinated in lime juice, salt, and Mexican seasonings, but may also be simply rubbed with salt or spice rubs such as lemon pepper, before grilled.

  8. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    With this curried chickpea salad recipe, you have a simple, fast, meatless way to satisfy your craving for a curried chicken salad. Instead of the raisins you might find in the classic, we added ...

  9. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...