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  2. Is 5 hours of sleep at night enough? - AOL

    www.aol.com/news/5-hours-sleep-night-enough...

    Sleeping five hours for one night might lead to short-term cognitive changes, but making it a habit can have serious health effects. Sleep is essential for good physical and mental health, but ...

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide .

  4. Cardiac output - Wikipedia

    en.wikipedia.org/wiki/Cardiac_output

    Major factors influencing cardiac output – heart rate and stroke volume, both of which are variable. [1]In cardiac physiology, cardiac output (CO), also known as heart output and often denoted by the symbols , ˙, or ˙, [2] is the volumetric flow rate of the heart's pumping output: that is, the volume of blood being pumped by a single ventricle of the heart, per unit time (usually measured ...

  5. Sitting more than 10 hours a day may increase heart failure ...

    www.aol.com/sitting-more-10-hours-day-134600971.html

    After a follow-up of a median of eight years, about 5% of study participants developed atrial fibrillation, about 2.1% developed heart failure, almost 2% had a heart attack, and a little less than ...

  6. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  7. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The decrease in systolic blood pressure, diastolic blood pressure, and heart rate signal a state of calmness, which is essential for having a good night sleep. Sedative music, which is characterized by a slow tempo, repetitive rhythm, gentle contours, and strings, is effective in generating anxiolytic responses to aid sleep.

  8. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    Indexes of beat-to-beat variability such as RMSSD reported by The Task Force of the European Society of Cardiology and Heart Rhythm Society. [35] Frequency analysis of heart rate in the range 0.15–0.4 Hz has been reported to quantify vagal tone. [25] [36]

  9. Atrial flutter - Wikipedia

    en.wikipedia.org/wiki/Atrial_flutter

    Rapid heart rates may produce significant symptoms in patients with pre-existing heart disease and can lead to inadequate blood flow to the heart muscle and even a heart attack. [ 1 ] In rare situations, atrial flutter associated with a fast heart rate persists for an extended period of time without being corrected to a normal heart rhythm and ...