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A change in your menstrual cycle is often the first symptom of perimenopause, says Dr. Rosser. “It could be going from every 28 or so days to a shorter interval, like every 21 to 24 days,” she ...
Research published in 2019 also linked lower estrogen with weight gain during this transition period. 6. Mood changes. Perimenopause isn't just a time of physical shifts.
Irregular periods. Perimenopause is a transitional stage characterized by having an irregular period, says Dr. Christine Greves, an ob-gyn at Orlando Health Women’s Institute. ... Mood changes ...
The Centre for Menstrual Cycle and Ovulation Research describes it as a six- to ten-year phase ending 12 months after the last menstrual period. [74] During perimenopause, estrogen levels average about 20–30% higher than during premenopause, often with wide fluctuations. [74] These fluctuations cause many of the physical changes during ...
The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also positive shifts. ... How To Manage—Even Harness—This Period Of Change.
Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness expert answers this question and more.
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