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In the latest research, mothers of children with high levels of screen time were more likely to be younger, have never given birth before, have a lower household income, have a lower education ...
Research results indicated children who had high amounts of screen time had delayed white matter development, decreased ability to rapidly name objects, and poorer literacy skills. [45] [46] It has been proven that there is a negative relationship between an increase in screen time and behavioral problems in young children. [47]
To reduce the hazards of blue light exposure, effective management strategies can be implemented, including limiting screen time before bed and using blue light filter. The blue light spectrum is an essential part of the visible spectrum with wavelengths of about 400-480 nm. [ 1 ]
School solutions include banning phone use during school time. Haidt also calls for an increase in recess time and encouraging more risky play as was possible in the past, which would provide children alternatives for screen time and social media while also building resiliency and making them "antifragile."
Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes. 'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus ...
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TV-Free America then became Center for SCREEN-TIME Awareness. CSTA was an organization that encouraged all people to use electronic screen media responsibly and then have more time for a healthy life and more community participation. It was a grassroots alliance of many different organizations, with participation in over 70 nations around the ...
For what it's worth, the Centers for Disease Control and Prevention has estimated that eight- to 10-year-olds clock in about six hours of screen time per day (on their phones or other devices), 11 ...