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Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
At the age of 86 when breaking the record, Quaas was a regular competitor in the amateur competition Landes-Seniorenspiele (State Senior Games) in Saxony. She became known worldwide when on 26 March 2012, YouTube user LieveDaffy uploaded two videos of Quaas performing gymnastics routines: one on the parallel bars and one on the floor.
Zumba Gold-Toning — a toning class designed for older participants with the goal of improving muscle strength, posture, mobility, and coordination. Zumba Kids (ages 7–11) & Zumba Kids Jr. (ages 4–6) — classes for kids that feature kid-friendly routines based on the original Zumba choreography, while also breaking down the steps and ...
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Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies.
The World Senior Games annually brings in an estimated $17 million in direct economic impact to the St. George community. [25] Brigham Young University students have provided free health screenings, conducted research at the games and published findings in peer-reviewed journals, and are a major source of volunteers at the competition.